Lineman Special Strength

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The Science Behind Failed Blocks: Peak Contraction Principle
Watch enough game film and you’ll see something: linemen often fail in a similar body position, over and over. Part of that something is the Peak…
 • 
John Quint
, 
Olin Kreutz
, and 
Paul Leduc
The Film Problem
Blocking: The Skill of Generating Special Strength
 • 
John Quint
, 
Olin Kreutz
, and 
Paul Leduc
Film Study #2: Understanding Blocking as Both Skill + Strength
Film breakdown from the internal and external levels.
 • 
John Quint
, 
Olin Kreutz
, and 
Paul Leduc
2
23:43
The Offensive Lineman Skill Problem
When it isn't a strength problem, it is a skill problem.
 • 
John Quint
, 
Olin Kreutz
, and 
Paul Leduc
The Offensive Lineman Strength Problem
Why most linemen can’t block—and why it has nothing to do with technique or skill. It is a developmental problem, not a skill problem.
 • 
John Quint
, 
Olin Kreutz
, and 
Paul Leduc
Blocking: Skill or Strength?
Both. A Phenomenon. Strength gets trained and skill is practiced.
 • 
John Quint
, 
Olin Kreutz
, and 
Paul Leduc
Film Study #1: Anthony Munoz + Positional Isometrics
How Anthony Munoz Film Turned Into a LSS Positional Isometric
 • 
John Quint
, 
Olin Kreutz
, and 
Paul Leduc
22:00
Lineman Special Strength
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